#49: Use This Idea To Help Navigate Your Priorities!
Evaluating and aligning our priorities with our vision and value system is one of the most challenging parts of navigating family and life commitments. Today I give you a quick story that many of you may have heard as...View Episode
#48: Are you saying YES, when you need a NO?
Today is not just about parenting. It's about your real, every day life that's bulging at the seams from overcommitment, too many demands on your time and energy, and in need of an intervention. Today I read a section...View Episode
#47: My Most Powerful Secret In Building Relationships With My Kids
Today I share one of the single most powerful things you can do as a parent to develop and grow your relationship with your children. I will tell you that it seems a bit simplistic but my experience is parent's get...View Episode
How To Build Trust With Your Child
Building trust with your child is something many parents believe "just happens" and that isn't necessarily true. Today's episode gives you creative ways to build trust and practical ways to teach your children about...View Episode
Do You Need Some Chaos to Calm?
Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to Calm Parenting Academy" that I reference is a resource that will be incredibly helpful for any parent who...View Episode
Your Divorce and Your Kids: 2 Recommendations That Will Make a Difference!
Today...the unfortunate circumstance of divorce. This episode came as a result of the numerous emails, texts, DM's and friends I have in my life who ask "How do I best navigate this divorce with my kids?"Here are the...View Episode
Strategic Steps to Finding Your Confidence
Today's episode reviews the concept of the Masterclass Series "Chaos to Calm Parenting Academy" from 2021... and the bootcamp style mini-series I'm putting together FOR YOU that will release in February! If you are...View Episode
The Plan for 2023- FIGUREOUTABLE!
Welcome back friends- let's just go ahead and call this officially "Season 2"! I'm still here and more passionate than ever about how we as parents can navigate this crazy experience of parenthood, especially under...View Episode
Why Your Strategy Isn't Working...The "C" Word You Can't Do Without.
This week we talk about the most unpopular, unromantic and certainly not an easy part of any successful parenting strategy. However, I promise you this- if you dismiss it, you'll pay dearly. It isn't fun with a 3 year...View Episode
What To Do When "Winging It" No Longer Works As A Parenting Plan.
I love to hear from you...Feel free to send me an email with comments and/or questions for future episodes.Link for some of my favorite books: https://www.pinterest.com/theuplifteffect/The Masterclass Series "Chaos to...View Episode
How My Answering Machine Helped Me Change My Priorities As A Parent
This episode is a bit of a break from the raising athletes episodes I've done lately--this one starts off a bit different...Email:[email protected] for some of my favorite books:...View Episode
What Coaches, Parents and Educators Must Not Forget In Order To Be Effective
This episode was a bit tough... what to say, what not to say.And why have I been MIA the past few weeks? I've been navigating our own life, one of which has been a bit bumpy as of late. And honestly, it's been...View Episode